A low sperm count means your semen contains fewer sperm than normal. A nil sperm count means no sperm are found in the semen sample. Both can make it hard for a couple to conceive. Both have causes that can be found, and many men can be helped.
At Dr. P. K. Gupta Super Speciality Clinic in Karol Bagh, Delhi, Dr. P. K. Gupta (MBBS, MD, PGDS in Sexual Medicine) has more than 25 years of experience in sexual medicine. He starts with the cause, using your history, an examination and the right tests. Then he explains your options in plain language, including when a referral for surgery or assisted conception is the right step.
A semen report with a low number can be frightening, but it is not the end of the road. A single result also does not give the full picture. Sperm counts vary from one sample to the next, so doctors repeat the test before drawing conclusions.
Sperm count is the number of sperm in your semen. It is measured in a test called semen analysis. The World Health Organization (WHO) gives lower reference values for a normal sample:
| Semen parameter | WHO lower reference value |
|---|---|
| Sperm concentration | About 16 million per mL |
| Total sperm number | About 39 million per ejaculate |
| Semen volume | About 1.4 mL |
| Total motility (moving sperm) | About 42% |
| Normal shape (morphology) | About 4% |
A count below these values is called a low sperm count. Your doctor looks at the whole report, not only the count. Motility and shape matter as well.
These are reference limits, not a pass or fail mark. Many men with a count below the limit still father children, and some with a normal count face difficulty. That is why the full picture and the couple's overall health matter.
Doctors use different terms based on the semen report.
1. Oligozoospermia (low sperm count). Sperm are present, but below the normal level. It is often described as mild, moderate or severe, depending on how low the count is.
2. Cryptozoospermia. Very few sperm are seen, and they are found only after the sample is spun in a lab machine.
3. Azoospermia (nil sperm count). No sperm are found in the semen, even after the lab spins the sample. Doctors confirm it on at least two separate tests. There are two main kinds:
Knowing the type is very important. It decides which treatments are possible.
Other sperm problems. A report can also show low motility (asthenozoospermia) or many abnormally shaped sperm (teratozoospermia). These can occur with a low count or on their own.
Most men with a low sperm count feel completely normal. Erections, desire and ejaculation are usually not affected. The most common sign is trouble conceiving.
Other signs depend on the cause:
A semen test is the only way to know your sperm count. You cannot judge it by how you feel or by the amount of semen.
Causes fall into a few groups. Often more than one is present.
Genetic tests are advised mainly in men with a very low or nil count.
In retrograde ejaculation, semen flows backward into the bladder. The sample looks very small or dry. This can be mistaken for a nil sperm count.
Many of these can be changed, and changing them can improve sperm health over time.
Diabetes, kidney disease and liver disease can lower sperm quality.
Book a visit if:
Seeing a doctor early gives more options. Your partner should also be checked, since fertility depends on both of you.
A clear diagnosis comes before any treatment. At Dr. P. K. Gupta Super Speciality Clinic, the process usually follows these steps:
If you have no sperm in the sample, further tests help tell whether the cause is a blockage or low production.
Treatment depends on the cause, the type of count problem, your age and your partner's age and health. Dr. Gupta explains the choices and, where needed, works with a urologist, andrologist or fertility specialist.
No doctor can promise a guaranteed result. What a good doctor can do is find the cause, tell you the truth about your chances and guide you to the best next step.
Myth: Masturbation or nightfall causes a low sperm count. There is no proof of this. Sperm are made all the time.
Myth: Infertility is always the woman's problem. The male partner contributes in about half of couples who have trouble conceiving.
Myth: A low count means you cannot father a child. Many men with low counts conceive, naturally or with help.
Myth: Nil sperm count has no treatment. If the cause is a blockage, treatment is often possible. In other cases, sperm may still be found.
Myth: Supplements and "boosters" fix it. Most have little proof, and some contain harmful hidden drugs.
Myth: A low count affects your masculinity or sex life. Sperm count does not change erections, desire or performance.
Early testing gives you the most choices.
Bring any earlier semen reports or test results. Your partner can come along, but it is not required. The visit is confidential.
What is considered a low sperm count?
By WHO values, a count below about 16 million sperm per mL, or fewer than about 39 million in the whole sample, is low. Doctors also look at motility and shape. A single test is not enough, so the test is repeated.
What is nil sperm count?
Nil sperm count, or azoospermia, means no sperm are found in the semen, even after the lab spins the sample. It must be confirmed on at least two tests. The cause may be a blockage or very low sperm production.
Can low sperm count be treated?
Often, yes. Treatment depends on the cause. Fixing a varicocele, treating an infection, stopping harmful medicines and improving lifestyle can raise the count in many men. Assisted conception can help when the count stays low.
Can a man with nil sperm count father a child?
Sometimes. If the problem is a blockage, surgery or sperm retrieval can work. In some men with low production, small amounts of sperm can still be found in the testicle and used with ICSI. In others, none are found, and your doctor will discuss other options.
What is the main cause of low sperm count?
There is no single cause. Varicocele, infections, hormone problems, genetic conditions, medicines, smoking, alcohol and heat are among the common ones. A proper check finds the likely cause.
Do masturbation and nightfall reduce sperm count?
No. They do not cause a lasting drop in sperm count. Doctors only ask for a few days without ejaculation before a test so the sample is reliable.
How long does it take to improve sperm count?
Sperm take about 2 to 3 months to develop. So, any change from treatment or lifestyle usually shows in a semen test after about three months.
Do steroids and testosterone affect sperm count?
Yes. They can lower sperm production sharply, sometimes to zero. If you use them, tell your doctor. Recovery is possible in many men after stopping, but it can take months.
Do sperm count supplements work?
Evidence is limited and mixed. Some men benefit from specific vitamins or antioxidants on medical advice, but many "booster" products have no proof and may contain hidden drugs.
Is my visit confidential?
Yes. Your consultation is private, and your details are not shared without your consent.
If you are trying to conceive and have a low or nil sperm count, or have not conceived after a year, do not wait. A short visit can find the cause and plan the right next step.
Dr. P. K. Gupta Super Speciality Clinic
Metro Plaza, Next to Gate No. 8, Karol Bagh Metro Station, Karol Bagh, Delhi – 110005
Call / WhatsApp: +91 9999938715
Timings: Monday – Saturday: 9:00 AM – 8:00 PM | Sunday: 10:00 AM – 5:00 PM
Related: Sexologist in Delhi · STD Treatment · Book an Appointment
Medically reviewed by Dr. P. K. Gupta, MBBS, MD, PGDS (Sexual Medicine – America) · Last updated: October 2026
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